My deadlift is making progress towards my personal best of 430lbs that I achieved September of 2013. This evening I did three sets of 205, then attempted 255 and the five repetitions were easy. Talked to a guy at the gym who was filming himself about how he competed in powerlifting competitions in the area. There is one coming up in four months in November. So if I'm serious about this, that means I need a singlet and some serious training, like this gentlemen:
That's 700lbs he's squatting if you weren't aware. He advised me to checkout this site for meets in the area. I read this post years ago, but the notion of intermittent fasting and focusing on barbell lifts makes a lot of sense to me.
That's 700lbs he's squatting if you weren't aware. He advised me to checkout this site for meets in the area. I read this post years ago, but the notion of intermittent fasting and focusing on barbell lifts makes a lot of sense to me.
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